Strong365 guides for finding mental health support
Strong365 Tip Sheet: Finding the Right Mental Health Support for YOU
Strong365 Caregiver Guide: Seeking Mental Health Support for a Teen or Young Adult
HearMe: Get free, confidential peer support
Through our partnership with peer listening app HearMe, teens and young adults ages 12+ can receive free, confidential peer support 24/7. (You can even chat anonymously if you want!)
→ Get started: Download the app in your preferred app store. Once you've logged in, navigate to Settings > Account settings and enter code strong for free access.Therapist and treatment directories
SAMHSA’s 24/7, free National Treatment Referral Service Helpline and Treatment Locator
Depression & Bipolar Support Alliance: Find A Pro
Psychology Today and Mental Health Match: search for professionals by location, specialty areas, and treatment types
Free or reduced-cost therapy
FindHelp.org, a directory of free or reduced-cost mental health, medical and social services
Open Path Psychotherapy Collective, a nationwide network of mental health professionals providing mental health care at a steeply reduced rate to individuals, couples, children, and families in need
The Loveland Foundation, providing financial assistance to Black women and girls seeking therapy
Culturally-centered & community-specific provider directories
Inclusive Therapists offers a directory of providers offering equal access to quality, culturally responsive care
Black Virtual Therapist Network by BEAM
Black Female Therapists & Black Male Therapists Directories
Therapy for Black Girls therapist network providing high quality, culturally competent services to Black women and girls
We R Native, a comprehensive health resource for Native youth, by Native youth
Community & advocacy
Strong365 Blog + Instagram, YouTube & Facebook communities
Strong365’s peer support community: Enter code STRONG to start chatting with a trained peer listener right now
Born This Way Foundation’s Channel Kindness
Bring Change 2 Mind high school program
Trevor Project, supporting LGBTQ+ youth
Get help now
988 Text or call. Free, confidential, 24/7
Crisis Text Line Text “HOME” TO 741-741. Free, confidential, 24/7
Teen Line Teens helping teens. Free & confidential support offered via text, email or phone
The Trevor Project Supporting LGTBQ+ youth. Free, confidential, 24/7 support offered via chat, text, or phone
Mobile Response Teams & other support services by state An alternative to calling 911 when you or someone you love needs help